Rachel Solutions Digital Resources
Self-Care Planner (Coil-Bound)
Self-Care Planner (Coil-Bound)
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✨ 12-Week Self-Care Planner ✨
Step into your soft life era with the 12-Week Self-Care Planner — a calming, intentional space designed to help you slow down, realign, and nurture your well-being 🌸
This beautifully crafted planner helps you stay focused and consistent 💫 without the pressure to do everything at once. Each page invites you to pause, reflect, and take small, meaningful steps toward your goals — whether that’s building new habits, growing your business, or simply finding your rhythm again 🌿
Grounded in research showing it takes 8 to 12 weeks to form lasting habits, this planner supports steady progress — not perfection. Each week is a gentle reminder to reset, refocus, and move forward with clarity 🌞
🌷 What’s Inside:
📖 50 thoughtfully designed pages
📏 Size: 8.5 × 11 inches (width × height)
💆♀️ Guided Self-Care Activities to inspire balance and joy
🗓️ Self-Care Tracker to help you stay consistent
🕯️ Self-Care Intention pages to set mindful goals
🪞 Reflective Self-Reflection Questions for deeper awareness
📝 My Notes section for journaling, gratitude, or creative thoughts
Soft, soothing, and purposefully designed, this planner is more than just pages — it’s a sanctuary for your mind and spirit 🌙 Perfect for anyone ready to embrace ease, intention, and the beauty of slow, steady growth 🌼
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