Rachel Solutions Digital Resources
Self-Care Weekly Planner
Self-Care Weekly Planner
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โจ 12-Week Self-Care Planner โจ
Step into your soft life era with the 12-Week Self-Care Planner โ a calming, intentional space designed to help you slow down, realign, and nurture your well-being ๐ธ
This beautifully crafted planner helps you stay focused and consistent ๐ซ without the pressure to do everything at once. Each page invites you to pause, reflect, and take small, meaningful steps toward your goals โ whether thatโs building new habits, growing your business, or simply finding your rhythm again ๐ฟ
Grounded in research showing it takes 8 to 12 weeks to form lasting habits, this planner supports steady progress โ not perfection. Each week is a gentle reminder to reset, refocus, and move forward with clarity ๐
๐ท Whatโs Inside:
๐ 50 thoughtfully designed pages
๐ Size: 8.5 ร 11 inches (width ร height)
๐โ๏ธ Guided Self-Care Activities to inspire balance and joy
๐๏ธ Self-Care Tracker to help you stay consistent
๐ฏ๏ธ Self-Care Intention pages to set mindful goals
๐ช Reflective Self-Reflection Questions for deeper awareness
๐ My Notes section for journaling, gratitude, or creative thoughts
Soft, soothing, and purposefully designed, this planner is more than just pages โ itโs a sanctuary for your mind and spirit ๐ Perfect for anyone ready to embrace ease, intention, and the beauty of slow, steady growth ๐ผ
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